a sour dough breakfast

A sour dough breakfast

At the moment I am loving sour dough bread. Cutting down on gluten is doing wonders for my body, especially while I am trying to work out 5 days a week. I am going to Malaga in less that 2 weeks with all my friends and the thought of getting into a bikini surrounded by my tiny friends terrifies me so the only way to make myself feel more confident is to act it.

“Confidence isn’t ‘will they like me,’ confidence is ‘I will be fine if they don’t.’

If I was going to recommend any diet it is a gluten free one and we are lucky enough to live in a day and age where there is a replacement for anything. Chickpea pasta, gluten free bread… so much more!! I am so excited to go back to University and cook my own meals. I have already made a huge pinterest folder full of healthy, gluten free, vegan, vegetarian meals. I am eager to experiment.

This is a really nice and easy breakfast, it is full of good fats, protein and very little gluten. It is also extremely tasty. I LOVE SALMON, I could snack on salmon all day but I need to make the most of it while I am home because I won’t be able to afford it back in Bournemouth.

The ingredients for this breakfast just include; sour dough bread, avocado, pouched eggs and salmon.Β So tasty!!

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